Incorporation of selected fruits (Apples, Berries, Guavas, Pears and Avocado) in Type II Diabetic mellitus management

A SILVESTER SUGIRTHA
Page No. 55-62

Fruits are wealthy in fibre, antioxidants, and phytochemicals that have benefits of healthy effects. Consumption of fruits with a low glycemic index and high fiber content has been recommended for the primary prevention of many chronic diseases, including Type 2 Diabetes mellitus. This review revealed that the fruits such as, berries, Apples, Guavas, Pears and Avocado takes major role in the management of Type 2 Diabetic mellitus.
Keywords: diabetic mellitus, Type2DM, Glycemic Index