NATURAL CHILDBIRTH

Mrs Archana Sonar ,
Page No. 8-11

Natural childbirth is considered the most preferred type of childbirth since it involves minimal to no medical intervention. Nature knows best where biological processes are involved and medical intervention should only be resorted to in cases when it becomes absolutely necessary. Natural birth is beneficial to both, Mother and child. Thus this article discussed with the definition, techniques, and preparation for natural childbirth includes; one to one labour support, breathing exercises and visualization, positioning and movement, massage touch and hot and cold therapy, hydrotherapy, acupuncture, hypnosis, positions to ease labour pain and benefits of natural childbirth.

Keywords: Natural childbirth, techniques, hydrotherapy, acupuncture, hypnosis