POST MENOPAUSAL INSOMNIA

Mrs. Silvester Sugirita,
Page No. 69-72

Women are more likely to experience sleep disturbances in the menopausal period than at other
times of life.Poor sleep quality in menopause may be real or perceived; studies have shown that
women who perceive their sleep quality to be poor do not necessarily show objective differences.
This article mainly emphasises on postmenopausal insomnia and its significance.
Keywords: Menopause, insomnia, hot flushes, mood swings, hormonal therapy